对于糖尿病，你了解多少？

“哦，糖尿病患者的血糖比正常人高，但我不知道为什么高血糖会导致健康问题。”

想要了解更多吗

“Oh, diabetic people just have higher blood sugar, but I don’t know why high blood sugar can make them sick.”

If you want to know why, let’s find it out.

您每天花在电脑，或手机的时间是多少小时呢？三小时，五小时，八小时。。。。请问每天机不离手的您的视力还好吗？

Life has never been so easy with the creation of electronic devices now. We spend more and more time on electronic devices a day: two hours, five hours, eight hours…

However, the increase in screen time has led to an increase of eye problems for us.

你是否有暴饮暴食的经历，你是否按自己的喜好而择食？你是否经常有便秘，胀气，消化不良，腹泻，或腹痛等等消化道的疑难杂症？这些症状正常吗？那如何做好自己的消化道保健呢？（下篇）

Do you have any digestive problems like constipation, gas, bloating, indigestion, diarrhea, abdominal pain, etc. Whatever the case may be, you are not alone. (Continued)

你是否有暴饮暴食的经历，你是否按自己的喜好而择食？你是否经常有便秘，胀气，消化不良，腹泻，或腹痛等等消化道的疑难杂症？这些症状正常吗？那如何做好自己的消化道保健呢？

Do you have any digestive problems like constipation, gas, bloating, indigestion, diarrhea, abdominal pain, etc. Whatever the case may be, you are not alone. (Continued)

疫情期间处方药用完了或是身体有出现不适了，但又不敢身临其境去诊所看医生，那该怎么办？硬熬过去吗？等到疫苗那一刻估计要等到天荒地老。这里有几个健康管理小建议可供您参考。

What should we do when we run out of prescription refills or have an infection, but we’re too afraid to go to the doctor’s office? If this happens, here are a few alternatives that are worth considering.