糖尿病的营养保健

对于糖尿病,你了解多少?

“哦,糖尿病患者的血糖比正常人高,但我不知道为什么高血糖会导致健康问题。”

想要了解更多吗

Nutrition for Diabetes

“Oh, diabetic people just have higher blood sugar, but I don’t know why high blood sugar can make them sick.” 

If you want to know why, let’s find it out.

眼睛的养生保养

您每天花在电脑,或手机的时间是多少小时呢?三小时,五小时,八小时。。。。。。请问每天机不离手的您的视力还好吗?

Eye Health

Life has never been so easy with the creation of electronic devices now. We spend more and more time on electronic devices a day:  two hours, five hours, eight hours … … However, the increase in screen time has led to an increase of eye problems for us.

促进消化道健康的营养保健(下)

你是否有暴饮暴食的经历,你是否按自己的喜好而择食?你是否经常有便秘,胀气,消化不良,腹泻,或腹痛等等消化道的疑难杂症?这些症状正常吗?那如何做好自己的消化道保健呢?(下篇)

Digestive Health Part #2

Do you have any digestive problems like constipation, gas, bloating, indigestion, diarrhea, abdominal pain, etc. Whatever the case may be, you are not alone… …(Continued)

促进消化道健康的营养保健(上)

你是否有暴饮暴食的经历,你是否按自己的喜好而择食?你是否经常有便秘,胀气,消化不良,腹泻,或腹痛等等消化道的疑难杂症?这些症状正常吗?那如何做好自己的消化道保健呢?

Digestive Health Part #1

Do you have any digestive problems like constipation, gas, bloating, indigestion, diarrhea, abdominal pain, etc. Whatever the case may be, you are not alone… …

新冠疫情期间的药物和医疗仪器储备

疫情期间处方药用完了或是身体有出现不适了,但又不敢身临其境去诊所看医生,那该怎么办?硬熬过去吗?等到疫苗那一刻估计要等到天荒地老。这里有几个健康管理小建议可供您参考。

Health Management during COVID-19 Pandemic

What should we do when we run out of prescription refills or have an infection, but we’re too afraid to go to the doctor’s office? If this happens, here are a few alternatives that are worth considering.