新冠疫情期间的药物和医疗仪器储备

疫情期间处方药用完了或是身体有出现不适了,但又不敢身临其境去诊所看医生,那该怎么办?硬熬过去吗?等到疫苗那一刻估计要等到天荒地老。这里有几个健康管理小建议可供您参考。

Health Management during COVID-19 Pandemic

What should we do when we run out of prescription refills or have an infection, but we’re too afraid to go to the doctor’s office? If this happens, here are a few alternatives that are worth considering. 

如何提高自身免疫力来抵抗新冠病毒

在新冠疫情期间,除了与他人保持距离,经常洗手和在公共场所配戴口罩外,增强我们的免疫力也同样重要。那么如何增强自身免疫力?

How to Improve Our Immunity to Combat COVID-19 Pandemic

During the COVID-19 pandemic, in addition to frequent hand washing and wearing masks out in public, boosting our immune system is equally important in order to combat the coronavirus.

最适合自己的减肥方法

疫情期间的居家隔离,你们的朋友圈里是不是各种美食诱惑,至少我的朋友圈出了好多“厨神”。美食当下,那体重有没有也跟着蹭蹭往上涨。我也不例外。如何选择适合自己的饮食习惯,吃的健康又不增体重,请继续读。